Ragi Ambli | Ambali | Ragi Malt with Buttermilk: A Summer Cooler

Ragi Ambli | Buttermilk with cooked Ragi flour

Ragi Ambli (also called Ambali or Ragi Malt) is my go-to breakfast, especially in summer.

Very cooling in nature, it helps combat body heat. The dietary fibre in it makes it a filling drink while the nutrients like calcium, iron, potassium and amino acids, makes it nutritious.

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